
Triceps Stretch Warm-Up Golf Drill: Loosen Up Before Playing
The Triceps Stretch Golf Warmup Drill is a great way to loosen up your triceps before playing golf.
The Triceps Stretch Golf Warmup Drill is a great way to loosen up your triceps before playing golf.
This Medicine Ball Hip Rotation Golf Drill using a medicine ball emphasizes the contribution of the hips through the hitting zone.
The Kettle Bell Golf Workout Drill will strengthen your core muscles, which will increase your shoulder turn, help prevent back injuries, and improve your posture.
I recently saw an image of Rory Mcllroy showing his sleek, rippled six-pack. And it got me thinking. Can I, a 44-year-old golfer get a Mclloryesque 6 pack within 6 months?