How to Stop Early Extension in Golf: 3 Drills to Create More Room
Explore hip depth, a rotation-first swing feel and filmed lower-body feedback with three practical early-extension drills.
How to Improve Your Golf Hip Turn: 3 Simple Drills
Feel a freer hip turn, connect it to a relaxed rotational swing and review your lower-body movement with three simple golf practice drills.
Tiger Woods Magic Box Drill: 3 Steps to Check Your Lower-Body Movement
Film your swing and draw the Magic Box checkpoint. Complete 18 comfortable practice swings, then film again to observe your lower-body movement.
Resistance Band Hip Rotation Drill: Practise a Controlled Turn
Practise a smooth hip and chest turn with a light resistance band. Follow three simple steps and record nine comfortable turns in each direction.
Make your next practice count
One useful drill can change your whole practice session. Pick a card, try it, and keep the notes that help your game.
Golf Practice Cards App