Take your stance, make a normal swing and stop at the impact bag. Check only for hands ahead of the clubhead, then score 18 shots.

Rehearse your impact sequence without a club: start with palms together, raise your right hand, then return to impact. Includes video, infographic and a printable practice sheet.

Use two alignment sticks to practise letting your hips lead the turn. Watch Jonathan Yarwood’s demonstration, follow the illustrated setup and complete 18 slow no-ball rehearsals.

Practise a gentle lead-side hip bump with a club across your shoulders. Follow the start and bump positions, then record controlled rehearsals out of 18.

Practise an upward driver strike from a high tee. Follow Marcus Edblad’s video, use the illustrated setup and score clean contact over two sets of nine drives.

Try the stacked-hands golf drill to explore a freer wrist release. Watch the video, follow illustrated steps and complete two sets of nine no-ball rehearsals.

Use a soft headcover just outside the ball to practise cleaner iron contact. Follow the video, illustrated steps and an 18-shot scoring round.

Use Gary Player’s walk-through drill to let your trail foot follow the turn after impact. Follow illustrated steps and score balanced finishes over 18 controlled half-shots.

Rehearse James Ridyard’s soft-hands transition, let the body carry the club through, then score clean contact over two sets of nine soft half shots.

Keep a towel beneath both armpits to rehearse a connected chest-and-arm turn. Follow three illustrated steps, then score clean contact over 18 three-quarter shots.

Compare nine closed-stance shots with nine from your normal stance. Includes Mark Crossfield’s video, illustrated steps and a simple start-line and curve record.

Practise your golf body motion without a club: turn back, shift towards your lead side and gradually straighten your lead leg. Includes three illustrated steps and an 18-rehearsal practice sheet.