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Give Your Swing a Smoother Start

Your practice at a glance

Long gameCategory
Smoother swing startBenefit
About 30 minutesPractice time
18 per drillRehearsals / shots
Club, stick + ballsEquipment

These golf drills are from the Golf Practice Made Fun App.

A comfortable start gives you a clearer way to begin your swing without rushing the takeaway.

These three drills connect a small starting cue with an easy-to-observe takeaway and a halfway checkpoint. Begin with Dustin Johnson’s trigger, use Adam Scott’s reference to explore how your hands and chest move together, then carry one simple rehearsal into Anthony Kim’s shot routine. Complete eighteen repetitions in each of the first two drills, followed by eighteen controlled shots using the checkpoint routine.

Drill 1. Dustin Johnson Swing Trigger: Find a Comfortable Start

Swing Trigger Drill: choose one small cue, flow into the backswing and repeat eighteen times; benefit: a smoother swing start

A small, repeatable trigger can give you a clear way to begin instead of hovering over the ball. Choosing one comfortable cue helps you settle into a rhythm and flow into the backswing without adding several movements to your routine.

StepWhat to do
1Begin without a ball and try a few easy rehearsals of each option: a small movement of the hands towards the target, a little extra pressure under the lead foot, or a final look at the target before returning your eyes to the ball position.
2Choose one cue. From your normal setup, let that small trigger lead straight into a smooth rehearsal swing. Keep your feet planted and stay balanced rather than making a large sideways move.
3Complete eighteen setup-trigger-swing-reset repetitions using the same cue, with a short rest after six and twelve. Notice which start feels comfortable and easy to repeat; keep the movement small.

Explore the Dustin Johnson Swing Trigger Drill and its three trigger options →

Watch the demonstration on YouTube.

Drill 2. Adam Scott Takeaway: Let the Hands Move with the Chest

Takeaway Drill: set a reference, turn back slowly, pause and compare; benefit: a more connected takeaway

A slow takeaway makes the relationship between your chest, hands and clubhead easier to notice. The reference gives you feedback on the early movement, helping you explore a connected start without trying to copy one rigid position.

StepWhat to do
1Watch the full drill’s setup photographs and video, then identify your toe line. Plant the alignment stick upright in line with the nearer foot and just inside the hands, matching the demonstration’s down-the-line view and keeping it clear of the moving club. Use this reference only for short, slow rehearsals without a ball.
2Make a short takeaway and let the hands travel with your chest as it begins to turn. Pause to compare the hands and clubhead with the reference. The clubhead can be anywhere inside the blue takeaway box, rather than outside it. Avoid a sudden wrist roll that pulls the club sharply behind you.
3Reset and repeat for eighteen takeaway-pause-reset repetitions, resting after six and twelve. Keep the reference in the same place. Move the raised stick away before making any full swing.

See the Adam Scott Takeaway Drill, alignment-stick photographs and video →

Watch the demonstration on YouTube.

Drill 3. Anthony Kim Checkpoint: Check, Reset and Swing Freely

Anthony Kim Checkpoint Drill: check halfway back, return to address and swing to a balanced finish

The halfway checkpoint gives you one clear position to recognise before you play. Returning fully to address separates the rehearsal from the shot, so you can use the feeling and then let the swing flow through to a balanced finish.

StepWhat to do
1From your normal setup, rehearse halfway back and allow an early, comfortable wrist hinge so the shaft rises. Pause briefly to notice the hands and club, using the demonstration as a reference rather than forcing an angle.
2Return fully to address and settle your balance. In clear space away from the ball, rehearse the sequence three times: halfway check, reset, then a free practice swing to the finish.
3After the three rehearsals, reset with the clubhead behind the ball and play one controlled shot. Complete eighteen shots with the same routine, allowing the trail heel to rise and finishing comfortably over the lead leg.

Follow the Anthony Kim Checkpoint Drill and complete rehearsal sequence →

Watch the demonstration on YouTube.

Golf Practice Made Fun App — your next drill is waiting.