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DRILL OVERVIEW
Anthony Kim Checkpoint Drill: Check, Reset and Swing Freely
Your drill at a glance
This drill is from the Golf Practice Made Fun App.
Give yourself one simple checkpoint before you swing. Rehearse the early wrist set, return to address and swing through to a balanced finish without adding extra swing thoughts.
Step 1. Watch the checkpoint drill
Notice the halfway-back position, the return to address and the finished follow-through. Use the sequence as a rehearsal before playing your shot.
Step 2. Check, reset and swing through
Check halfway back
Take your normal address and rehearse halfway back. Let your wrists hinge early so the clubshaft rises, as shown in the first position. Pause briefly to notice your hands and club. Keep your arms comfortable and avoid forcing a particular angle.
Return to address
Bring the club back down to your starting position. Set the clubhead behind the ball, settle your balance and look down at the ball. Reset fully before your next rehearsal or shot. An alignment stick beside the toe line is optional; keep it clear of the club’s path.
Finish your follow-through
Make a smooth, complete swing and let it finish. Turn towards the target, allow your trail heel to rise and finish comfortably over your lead leg. The club comes around behind your lead shoulder. Let the swing carry you there rather than forcing the finish.
Before each shot, rehearse the sequence three times without striking the ball. Check halfway back, reset and make a free practice swing through to the finish. Then play your shot with the same simple feeling. Move the practice swings clear of the ball and reset to hit it afterwards.
For a right-handed golfer, the lead leg is the left; reverse the sides for a left-handed swing.
Your cue: “Check. Reset. Swing freely.”
| Watch for | Try this |
|---|---|
| Forcing the wrist set | Keep the rehearsal small and comfortable. Use the image as a reference rather than a position to strain towards. |
| Adding several swing thoughts | Use the single checkpoint, reset and let the full swing flow. |
| Rushing the reset | Return the clubhead behind the ball and settle before starting again. |
| Losing balance at the finish | Reduce your effort and swing at a pace that lets you hold a comfortable finish. |
Step 3. Complete your round
What to do
| Score | When to award it |
|---|---|
| 1 point | You feel the early wrist set and swing freely to a balanced finish. |
| 0 points | The attempt does not meet that rule. |
George’s Conclusion
Use the checkpoint to simplify your practice. Check halfway back, return to address and let the swing finish. Keep the effort comfortable and note whether the routine helps you swing with more freedom.
Try the Collarbone to Collarbone Drill or Hit Hold Check Drill for another simple swing rehearsal.
MAKE THE NEXT BUCKET COUNT
Pick a card. Practise with purpose.
