DRILL OVERVIEW

Create Lag Drill: Practise a Later Wrist Set

Your drill at a glance

Long gameDrill category
Explore a later wrist setBenefit
5–15 minutesPractice time
5 / 10Difficulty
A club and ballsEquipment

This drill is from the Golf Practice Made Fun App.

Changing when you set your wrists helps you explore the timing of your swing. This rehearsal draws attention to how the arm-and-shaft relationship develops as you change direction. Testing the later-set feeling slowly can help you notice unnecessary wrist tension and find a release you can control, rather than chasing the biggest possible lag angle.

Step 1. Watch the later wrist-set feel

Watch the original demonstration. Notice the upright club in the backswing and the change in the arm-and-shaft angle as the downswing begins.

Watch the demonstration on YouTube.

Step 2. Rehearse a later wrist set

Original demonstration of an upright club and little deliberate wrist set in the backswing

Hold the club with both hands and make a slow backswing. Allow a comfortable shoulder turn and arm swing, with the feeling of less deliberate wrist hinge on the way back. The club may feel more upright at the top.

Keep your grip secure and your wrists responsive. “No wrist set” is the lesson’s exaggerated practice feel; it does not mean locking your wrists or stretching for a longer backswing.

Original lesson: upright club at the top of the backswing
The lesson’s later wrist-set rehearsal
Jon Rahm at the top of the backswing in the original lesson
Jon Rahm: the original backswing example

Use your own comfortable movement rather than trying to reproduce his swing exactly.

Let the angle develop as you change direction

From your slow backswing, begin an easy downswing and notice how the relationship between the lead arm and shaft changes. For a right-handed golfer, the lead arm is the left arm; for a left-handed golfer, it is the right arm.

The original lesson uses the feel of the club approaching the back of the shoulder, rather than the top of it. Treat this as an exaggerated direction cue. Keep the club clear of your body and avoid trying to hit your shoulder or hold the angle through impact.

Original demonstration of the back-of-shoulder direction cue
The original back-of-shoulder cue
Practice feel What to notice
Less deliberate hinge going back A comfortable turn and a more upright club.
Soft wrists changing direction The arm-and-shaft relationship develops as you move.
An easy normal shot Control, comfortable contact and a balanced finish.

Compare the four original lag positions

Compare the lead arm and shaft during the downswing, allowing for different camera angles. Phil Mickelson’s left-handed swing is mirrored relative to a right-handed golfer.

Tour-professional lag position from the original lesson
Tour-professional example
Phil Mickelson lag position from the original lesson
Phil Mickelson
Long-drive champion lag position from the original lesson
Long-drive champion
Ben Hogan lag position from the original lesson
Ben Hogan

Take the feeling into a gentle shot

Make one slow rehearsal, then play an easy shot using your normal swing. Keep the cue “Soft wrists, easy change of direction.” Pay attention to comfort and control rather than chasing the largest possible angle.

Step 3. Complete your round

Branded stick figure in a blue polo and golf shoes beside eighteen ticked practice boxes. One repetition. One tick.

Complete 18 controlled repetitions. Each repetition consists of one slow later-wrist-set rehearsal, followed by one easy normal swing. Reset before the next repetition.

If you’re using the Golf Practice Made Fun App, tick one box in your Practice Round after each completed repetition. Your target is 18 repetitions completed; count the rehearsal-and-normal-swing pair as one repetition.

You can complete the round without a ball. At the range, make the normal swing a gentle shot. Add one short note about whether the later-set feeling helped you keep your wrists soft and your swing controlled.

Round What to do
First nine Complete nine repetitions, each pairing a slow later-wrist-set rehearsal with one easy normal swing.
Second nine Pause, then repeat nine pairs without forcing the wrists. Count each pair once.
Record Record repetitions completed out of 18 and one note about wrist softness and control.

George’s Conclusion

George, scratch golfer and mad inventor of the Golf Practice Made Fun App, holding a phone at the range.

Start slowly and treat this as an experiment with timing. Find the later-set feeling, then return to an easy normal swing. The pro photographs help explain lag; your practice task is to complete 18 comfortable repetitions without forcing a position.

Explore another feel with the 2 Minute Lag Drill or Triple Lag Drill.

MAKE THE NEXT BUCKET COUNT

Pick a card. Practise with purpose.

Explore the Golf Practice Made Fun App: Putting, Chipping, Bunker, Wedge play, Long game, Golf fitness and Mind game.

DRILL OVERVIEW

Create Lag Drill: Practise a Later Wrist Set

Your drill at a glance

Long gameDrill category
Explore a later wrist setBenefit
5–15 minutesPractice time
5 / 10Difficulty
A club and ballsEquipment

This drill is from the Golf Practice Made Fun App.

Changing when you set your wrists helps you explore the timing of your swing. This rehearsal draws attention to how the arm-and-shaft relationship develops as you change direction. Testing the later-set feeling slowly can help you notice unnecessary wrist tension and find a release you can control, rather than chasing the biggest possible lag angle.

Step 1. Watch the later wrist-set feel

Watch the original demonstration. Notice the upright club in the backswing and the change in the arm-and-shaft angle as the downswing begins.

Watch the demonstration on YouTube.

Step 2. Rehearse a later wrist set

Original demonstration of an upright club and little deliberate wrist set in the backswing

Hold the club with both hands and make a slow backswing. Allow a comfortable shoulder turn and arm swing, with the feeling of less deliberate wrist hinge on the way back. The club may feel more upright at the top.

Keep your grip secure and your wrists responsive. “No wrist set” is the lesson’s exaggerated practice feel; it does not mean locking your wrists or stretching for a longer backswing.

Original lesson: upright club at the top of the backswing
The lesson’s later wrist-set rehearsal
Jon Rahm at the top of the backswing in the original lesson
Jon Rahm: the original backswing example

Use your own comfortable movement rather than trying to reproduce his swing exactly.

Let the angle develop as you change direction

From your slow backswing, begin an easy downswing and notice how the relationship between the lead arm and shaft changes. For a right-handed golfer, the lead arm is the left arm; for a left-handed golfer, it is the right arm.

The original lesson uses the feel of the club approaching the back of the shoulder, rather than the top of it. Treat this as an exaggerated direction cue. Keep the club clear of your body and avoid trying to hit your shoulder or hold the angle through impact.

Original demonstration of the back-of-shoulder direction cue
The original back-of-shoulder cue
Practice feelWhat to notice
Less deliberate hinge going backA comfortable turn and a more upright club.
Soft wrists changing directionThe arm-and-shaft relationship develops as you move.
An easy normal shotControl, comfortable contact and a balanced finish.

Compare the four original lag positions

Compare the lead arm and shaft during the downswing, allowing for different camera angles. Phil Mickelson’s left-handed swing is mirrored relative to a right-handed golfer.

Tour-professional lag position from the original lesson
Tour-professional example
Phil Mickelson lag position from the original lesson
Phil Mickelson
Long-drive champion lag position from the original lesson
Long-drive champion
Ben Hogan lag position from the original lesson
Ben Hogan

Take the feeling into a gentle shot

Make one slow rehearsal, then play an easy shot using your normal swing. Keep the cue “Soft wrists, easy change of direction.” Pay attention to comfort and control rather than chasing the largest possible angle.

Step 3. Complete your round

Branded stick figure in a blue polo and golf shoes beside eighteen ticked practice boxes. One repetition. One tick.

Complete 18 controlled repetitions. Each repetition consists of one slow later-wrist-set rehearsal, followed by one easy normal swing. Reset before the next repetition.

If you’re using the Golf Practice Made Fun App, tick one box in your Practice Round after each completed repetition. Your target is 18 repetitions completed; count the rehearsal-and-normal-swing pair as one repetition.

You can complete the round without a ball. At the range, make the normal swing a gentle shot. Add one short note about whether the later-set feeling helped you keep your wrists soft and your swing controlled.

RoundWhat to do
First nineComplete nine repetitions, each pairing a slow later-wrist-set rehearsal with one easy normal swing.
Second ninePause, then repeat nine pairs without forcing the wrists. Count each pair once.
RecordRecord repetitions completed out of 18 and one note about wrist softness and control.

George’s Conclusion

George, scratch golfer and mad inventor of the Golf Practice Made Fun App, holding a phone at the range.

Start slowly and treat this as an experiment with timing. Find the later-set feeling, then return to an easy normal swing. The pro photographs help explain lag; your practice task is to complete 18 comfortable repetitions without forcing a position.

Explore another feel with the 2 Minute Lag Drill or Triple Lag Drill.

MAKE THE NEXT BUCKET COUNT

Pick a card. Practise with purpose.

Explore the Golf Practice Made Fun App: Putting, Chipping, Bunker, Wedge play, Long game, Golf fitness and Mind game.