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DRILL OVERVIEW
Club Head Speed: Load, Shift and Swing Through
Your drill at a glance
This drill is from the Golf Practice Made Fun App.
Explore speed with one clear cue and useful feedback. This practice card adapts Bryson DeChambeau’s lesson with Paige Spiranac into a short round you can record and revisit.
Step 1. Watch Bryson’s speed lesson
In Swing Speed Lesson with SPEED KING Bryson DeChambeau, Bryson coaches Paige Spiranac through pressure, movement and speed feedback.
Step 2. Load, shift and swing through
Warm up and load the trail heel
Begin with easy swings. Use a stable stance and stay centred as you turn back, feeling pressure in your trail heel rather than rolling onto the outside of the foot.
Shift onto the lead side
Push from the trail side into the lead side and turn through. Focus on speed through impact, rather than snatching the club away from the top.
Check the feedback
Use one swing cue. If you have a monitor, check the reading instead of judging speed by feel alone. Reset and rest between small groups of shots.
Your cue: “Load. Shift. Swing through.” Reverse the sides for a left-handed swing.
Our round below uses 18 controlled shots; it is a shorter practice adaptation of the lesson. Warm up first, build effort gradually and stop if you feel pain or lose control. Allow recovery between demanding speed sessions.
Step 3. Complete your round
What to do
| Score | When to award it |
|---|---|
| 1 point | You complete the shot, regardless of its result. |
| 0 points | You do not complete the attempt. |
George’s Conclusion
Make your next speed session easy to review: choose one cue, record what you actually measured, and keep a note of strike and balance. A clear record is more useful than guessing how fast a swing felt.
For another distance feel, try Lightning Hands, or browse the long game drills.
MAKE THE NEXT BUCKET COUNT
Pick a card. Practise with purpose.
