One Club Challenge Run Drill: Nick Faldo


This one club challenge run drill is from the Golf Practice Planner.

One Club Challenge Run Drill

Golf Fitness Drills

7 out of 10

90 minutes

One club and three balls. Golf Practice Planner.

This golf fitness exercise is a favourite game for golf pros, including Nick Faldo, to improve creativity, physical fitness, and mental grit.

Golf fitness is something you can do at home, so purchase a yoga mat, unfurl it in your front room, home office, or bedroom, and start doing some golf-specific fitness workouts.

Getting golf fit is one of the quickest and easiest ways to improve your golf game. And hey, the side effects aren’t bad either: live longer, increase the quality of life, and release loads of happy endorphins into your bloodstream, gain muscle and flexibility, reduce your risk of cardiovascular disease, reduce your risk for type 2 diabetes, strengthen your bones and muscles, prevent falls (falls are the leading cause of death, injury and hospital admissions among the elderly), reduce your risk of some cancers.

Sir Nick Faldo Likes Us
Sir Nick Faldo liked our tweet about the one club challenge run drill. See the screenshot below. Thanks, Sir Nick Faldo for supporting our site!

one club challenge golf run nick faldo


Step 1: Watch
Watch the video.

Step 2: Arrive Early
Get to the course early, so you’re the first one teeing off.

Step 3: Five Iron
Only take a 5-iron onto the course (or choose another club). Put two spare balls in your pocket in case you lose a ball.

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